Of Mice and Marathons

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 27.20 Month: 121.60 Year: 670.00
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 631.45
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 250.70
Saucony Kinvara 13 Lifetime Miles: 226.60
Saucony Endorphin Pro Lifetime Miles: 193.50
Saucony Freedom 5 Lifetime Miles: 51.70
Saucony Kinvara 13 #2 Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: North side - 6.5 miles, averaged 8:23. Chilly 9 degrees. Warmer weather isn't far away, and 9 degree isn't as bad as it could be.

PM: 9th street to Heritage Trail out and back - 6.5 miles, averaged 8:08

Saucony Kinvara Miles: 6.50Saucony Fastwitch Miles: 6.50
Weight: 0.00
Comments
From Bam on Wed, Feb 20, 2013 at 07:04:38 from 89.126.28.24

Cheeky little 5 mile road race on the weekend - what time are you hoping for and are you planning anything speedy this week, you know, to sharpen up etc?

From Bret on Wed, Feb 20, 2013 at 07:05:04 from 216.234.133.229

I hesitate to tell you that it was in the low 80's here yesterday. Shirtless weather. Spring is right around the corner right?

From SlowJoe on Wed, Feb 20, 2013 at 07:18:26 from 155.219.241.10

Ouch, 9 degrees....yeah, down here we cheer for winter to last as long as possible. Or maybe it's just me.

From Jason D on Wed, Feb 20, 2013 at 14:15:14 from 24.1.80.94

Bam: Not sure. Probably just strides. My ankle feels a bit tweaked right now, but nothing serious I don't think (nothing I can link it to so I am not sure the cause). Breaking 30 minutes would be marvelous, mostly because it is such a nice number. McMillan has me at 30:01, but I think that will be very tough. I will try to run 6:00-6:05. Not sure if this cold is going to turn into something either.

Bret: spring is close, and spring is pretty great in Indiana. Perfect weather last year. I think it isn't too many weeks away. We had some 70s last year in March. Not sure if it will be that warm. Right now I would like to be able to run in just a base layer and shorts. No such luck with this wind.

Joe: I hear you. I like it coldish for a change, but I prefer it to be 20+. 30-45 is perfect. I do love warm weather though. I got enough cold and snow when I lived in Maine.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: