Of Mice and Marathons

March 28, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.80 Month: 188.40 Year: 510.50
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 609.15
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 121.50
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 228.00
Saucony Kinvara 13 Lifetime Miles: 188.90
Saucony Endorphin Pro Lifetime Miles: 170.00
Saucony Freedom 5 Lifetime Miles: 43.70
Saucony Kinvara 13 #2 Lifetime Miles: 20.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.250.000.001.0016.25

AM: 11.25 miles easy w/ a throwdown mile at mile 10 @ 5:30/5:31 (so, mostly easy) + core and stretching.

A guy stopped me as I went into the gym to do my supplementary stuff and asked about my running. His mom died about a year ago and he got out of running. I encouraged him to run, and think I may have helped. Super nice guy. I did at least one good deed today.

PM: 5 miles easy. First road double in . . . a long time with the decreasing daylight last fall, down time after the marathon, etc.

Newton Gravity III Miles: 11.25Kinvara 5 Blue Miles: 5.00
Weight: 0.00
Comments
From jtshad on Fri, Feb 06, 2015 at 15:04:19 from 69.20.183.178

Nice job being an advocate for the sport and an inspiration to help someone else out.

From steve ash on Fri, Feb 06, 2015 at 15:25:51 from 174.27.252.143

It's always good though not easy at times to reach out to folks who are struggling. Your a good man Jason.

From Jason D on Fri, Feb 06, 2015 at 15:45:17 from 68.80.27.222

I am now thinking I should have asked if he would like to run sometime. Hopefully I'll run into him again.

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