AM: North side - 6 miles, averaged 8:24.
Thankful for a thickish heel in my Kinvaras. Stepped on a broken bottle that stuck into my shoe. Good thing I have the proprioception of a Kenyan ninja and didn't step down again. Plenty of room to run in the road, such is why I have been running those streets with little to no traffic. Not sure why I went down the sidewalk.
PM: North side - 6 miles, averaged 7:54