Dec 28, 2011
16:52 Phillies Charities 5k (2016)
35:52 Beach to Beacon 10k (2015)
58:10 Broad Street 10 Mile (2016)
1:16:02 Philadelphia Rock and Roll Half Marathon (2015)
2:46:54 Philadelphia Marathon (2015)
Short-Term Running Goals:
Running Races 2019
Detroit Marathon or Indianapolis Monumental Marathon
April 13: Barry Roubaix 36 Mile
September 8: Johns Dirty Ride 25 or 50 Mile
November 16: Bloomer CX
Nov 30: Le Frost
Long-Term Running Goals:
I'd love to get my marathon time into the 2:3X range or under. Do some gravel races and cyclocross races to keep things interesting.
I live in Michigan with my wife, Megan. I started running in September 2010.
(Please note that Strava links might contain blog inappropriate langauge)
Evening: 8.3 miles, averaged 10:25. HR 141.
Heart rate high again.
Riley Cook, formerly of the blog, ran the Boston Marathon today in 2:20:23 (he was 1:09:10 at the half). I think he was the 12th American and 29th overall.
That's incredible! Were you watching his splits? I wonder if he was on the main broadcast crossing the line...
I was watching them. I looked for him but didn't see him on TV.
thatís crazy!! congratulations to Riley!