Of Mice and Marathons

May 24, 2018

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Location:

Shelby Township,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Short-Term Running Goals:

Racing Schedule 2018/2019

August 4: Beach to Beacon 10k

October 22: Detroit International Half Marathon 

January 20: Houston Marathon

Long-Term Running Goals:

I'd love to get my marathon time into the 2:3X range or under.

Personal:

I live in Michigan with my wife, Megan. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Miles:This week: 40.10 Month: 223.80 Year: 1122.80
Miles With Megan Lifetime Miles: 282.30
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 78.45
Nike Lunar Racer Lifetime Miles: 308.10
Adidas Boston 6 Lifetime Miles: 338.60
Nike Pegasus Lifetime Miles: 251.15
Saucony ISO Zealot Lifetime Miles: 78.40
Brooks Launch 3 Red Lifetime Miles: 59.50
Altra One V3 Lifetime Miles: 532.95
Cross Training Minutes 2018 Lifetime Miles: 457.00
Altra One 2.5 Lifetime Miles: 267.85
Altra One 2.5 Black Lifetime Miles: 89.80
Altra Escalante Lifetime Miles: 103.00
Specialized Diverge (Gravel Bike) Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.100.000.000.007.10

PM: 7.1 miles, averaged 9:14. HR 141.

First few with Megan. Still slow after that but picked it up the last 8 minutes or so. Finally hit 1000 for the year. Historically, the 1000-mile mark looks like this for me:

First full year of running was 2011, and even though I tracked my mileage it would take too much pre-blog digging.

2012: June 24

2013: April 3

2014: April 9

2015: April 4 (the year I ran just under 4000 miles)

2016: April 1

2017: May 8

2018: May 12

Miles With Megan Miles: 3.25Altra One 2.5 Black Miles: 7.10
Weight: 175.20
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