PM: 15.3 miles, averaged 8:58. HR 149.
We had a good time at the wedding last night (one of Megan's cousins). We got back from Toledo at a decent time. It was pouring and thunderstorming, so I wasn't sure about running, but I got a window and then got poured on, which was fine as it was around 70 degrees. Rain let up here and there, I ran to River Bends and ran up and down a 1/3 mile hill to try to get some elevation gain. Enjoyed the run.
A solid week. A little more discipline next week going to bed earlier rather than 2 or 2:30AM. Need to cut the booze calories as well.
Night: AIS and PT