AM: 8 miles, averaged 8:28. HR 149.
PM: 4 miles, averaged 10:21. HR 124.
Ran with Megan at Paint Creek. It was about 92, but the dry air, breeze, and shade of the trail made it quite pleasant. Not sure why I don't drive here more often. It's a nice trail. I will likely bike it to explore its side offerings tomorrow or Wednesday.