Of Mice and Marathons

April 16, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 11.80 Month: 56.00 Year: 604.40
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 626.75
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 121.50
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 228.00
Saucony Kinvara 13 Lifetime Miles: 203.30
Saucony Endorphin Pro Lifetime Miles: 193.50
Saucony Freedom 5 Lifetime Miles: 51.70
Saucony Kinvara 13 #2 Lifetime Miles: 27.70
Sun, Jun 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.750.500.000.0011.25

4th Street Hills - 11.25 miles, averaged 7:38. Did .5 mile pickup (6:36) coming up back up Union Street Hill .

Got a bit turned around and lost (somehow). Only managed 300 feet of gain and still lost 388, but I got a few hills in. Not enough of those in my training. One of my focus areas for this year.

Newton Trainer 4 Miles: 11.25
Weight: 0.00
Comments
From Rob Murphy on Sun, Jun 02, 2013 at 16:34:18 from 24.10.249.165

But you live in Indiana. You can only focus so much on hills right?

From Jason D on Sun, Jun 02, 2013 at 17:17:04 from 24.1.80.94

I guess southern Indiana is hilly. But true. If you can get 300-400 feet of climb in this town you did okay. I'm thinking 1-2 runs a week with some hills will be helpful. My typical running routes are pretty flat.

My dad always says I live on the only hill in Indiana. I think the town is hilly compared to other places, but I was surprised by the hills in the marathon. Definitely different terrain in the northeast. Some day I'll venture west and see what real hills are like!

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