AM: 8 miles, averaged 8:16. HR 145.
Rode over to River Bends to do some low key single track riding. I stopped at the skatepark because I have never see it even though I have been to the park a few times. It's a decent park. Made me wish I had a BMX bike to see if I could break my old man butt.
PM1: 13.3-mile ride. HR 124.
Got to use my brakes a bit as well as to get the rear wheel to slide around a bit to learn how the bike rides in different conditions. I only banged my arm on one tree. Read for a bit outside and then went for a shakeout run.
PM: 4.7 miles, averaged 8:32. HR 145.