Noon: 5 miles, averaged 10:04. HR 132.
Finally getting some rain. Humid though.
PM: 4.2 miles, averaged 10:01. HR 129.
Light rain again. Very few people at the park. Heaven.
Night: AIS, PT routine, and pushups. Did A 1' time trial. 47. A bit better than a week or so ago. Haven't been doing them enough.