Lunch: 7.6 miles, averaged 8:36. HR 141.
Relief in the air. Low 70s, very dry, and breezy.
PM: 4 miles w/ Megan, averaged 10:20. HR 122.
Very pleasant. Humidity at a rare 27%.
Night: AIS, PT routine, and push ups (did 43 in 1'. Too lax on the lately, but it has been so hot inside)