AM: North Side - 6.5 miles, averaged 8:55. Can't remember the last time I ran that pace. Just loafed along, sweaty and cursing.
PM: Impromptu baby aerobic builder. After 1.25 my watch messed up, so I reset it and warmed up another mile to avoid restarting the watch. So 2.25 warm up, 4.25 in 28:56 (6:46 average). 3 mile cool down. Sweaty. 9.5 miles for the afternoon.