PM: 6.2 miles on the treadmill. HR 126.
Did 15’ very easy in the elliptical after. HR 109.
Wanted a change of venue, so I went to the gym. Listened to a gravel bike podcast, “The Gravel Ride.”
I’m a chunk of the way through book 5 of The Dark Tower. I didn’t mark the start of it on the blog, but I think I started sometime in early to mid-June. I read the 4.5 book published in 2012 too. I’m not sure I’ll finish before school, but shouldn’t need more than the month of September.
Late: AIS and pushups. 57 in 1'. Looking to break that 60 mark.