AM/Lunch: North Side - 6 miles averaged 8:22. Feeling pretty ill.
PM: Jefferson High School (modified) - 6.75 miles, averaged 7:37. Feeling so-so. Managed to get moving, hit a few strides at the end. Fast enough to be strides, not numerous enough to count for much.
I realized over my stay in Maine (and currently) I was (am) likely very dehydrated. Drank soda daily, which I drink very rarely and drank water only after runs. Usually I drink several glasses after a run, have water at my office, and hydrate at dinner and after. I also forgot to take my iron pills after the first few days in Maine. This isn't why I feel like crap or my race wasn't up to expectations, but it's not helping. Onward and upward.