Dec 28, 2011
16:52 Phillies Charities 5k (2016)
35:52 Beach to Beacon 10k (2015)
58:10 Broad Street 10 Mile (2016)
1:16:02 Philadelphia Rock and Roll Half Marathon (2015)
2:46:54 Philadelphia Marathon (2015)
Short-Term Running Goals:
Running Races 2019
March 24: Ann Arbor Half Marathon
April 28: Glass City Marathon
July: Pure Detroit 5k
August 3: Beach to Beacon
September 22: Brooksie Way 10k
October 20: Detroit International Half
March 16: Waterloo Grit and Gravel 32 Mile
March 30: Dirty 30
April 13: Barry Roubaix 36 Mile
July 28: The Divide 34 Mile
September 8: Johns Dirty Ride 56 Mile
September 28: Michigan Moutain Mayhem 40 Mile
September 7: Alma CX
September 15: Big Bad Wolf
October 12: Beer City Growler
October 26: Bloomer CX
November 24: Detroit Invitational
Nov 30: Le Frost
Long-Term Running Goals:
I'd love to get my marathon time into the 2:3X range or under. Do some gravel races and cyclocross races to keep things interesting.
I live in Michigan with my wife, Megan. I started running in September 2010.
(Please note that Strava links might contain blog inappropriate langauge)
AM: 6.7 miles, averaged 9:44. HR 142.
It was getting warm. Squishy shoes. Had another conversation with my dad. Not sure if it landed, but I did manage to change my HR monitor battery and wash the strap.
Family dynamics are tough, sorry for the issues. Call to chat if you need.
My dad died in 2009 and I still miss him. I will say this though - I'm glad I don't have to have conversations with him about Trump.
Thanks, gents. I was just telling Megan I would have either one (or both) of you adopt me. Things are mostly okay. Just trying to do a lot of hard work being translator/therapist/etc/etc.