Lunch: 4 miles barefoot on tar, averaged 11:07. HR 125.
Did not want to run this morning. Accumulating hangovers and general funkery. Decided to run barefoot on the lawn, but that was boring, so I took to the tarmac. They just resurfaced my parents’ road. It’s very smooth and you can see most of the rocks, though there really aren’t many. I kept going but cut off at 4. I enjoyed it a good deal.
It’s pretty rare that I get to run barefoot, even more rare that I run on tar (for all the obvious reasons).
Still very muggy here. We head home Friday.