AM/Lunch: Wissahickon Trails - 9.25 miles, averaged 8:20
Explored a different section today and found some nice single track that went through a field with head-high grass and wildflowers. Very enjoyable. Even took a good digger on that part. The trails all seem to come back down to Forbidden Drive too soon. It would be nice to have about 15-20 miles of single track rather than 1-3 miles at a time, but I can't complain too much.
PM: Springside Track - 4 miles, averaged 7:42. Did 6 x 200 hard strides, averaged 36.3 (about mile pace)