Of Mice and Marathons

February 24, 2018

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Location:

Shelby Township,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Short-Term Running Goals:

Rebuild fitness, get weight back down, and other runnerly things.

Long-Term Running Goals:

I'd love to get my marathon time into the 2:3X range or under.

Personal:

I live in Michigan with my wife, Megan. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Miles:This week: 42.75 Month: 124.95 Year: 303.95
Salomon SL Sense Ultra Lifetime Miles: 78.05
Altra The One Lifetime Miles: 416.77
Inov-8 Roclite 295 Lifetime Miles: 214.25
Saucony A6 Lifetime Miles: 211.56
Miles With Megan Lifetime Miles: 237.95
Saucony Fastwitch 7 Lifetime Miles: 500.20
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 78.45
New Balance Zante Lifetime Miles: 670.15
Nike Lunar Racer Lifetime Miles: 308.10
Adidas Boston 6 Lifetime Miles: 338.60
Brooks Launch Lifetime Miles: 605.85
Nike Pegasus Lifetime Miles: 235.00
Saucony ISO Zealot Lifetime Miles: 78.40
Brooks Launch 3 Red Lifetime Miles: 29.10
Altra One V3 Lifetime Miles: 221.30
Cross Training Minutes 2018 Lifetime Miles: 330.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: Old Standby - 6.5 miles, no watch. One extended stride toward the end at probably 5:30ish pace

PM: Old Standby w/ slight variations - 6.5 miles, averaged 8:08

Newton New Racers Miles: 6.50Newton Trainers 3 Miles: 6.50
Weight: 0.00
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