Of Mice and Marathons

May 24, 2018

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Location:

Shelby Township,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Short-Term Running Goals:

Racing Schedule 2018/2019

August 4: Beach to Beacon 10k

October 22: Detroit International Half Marathon 

January 20: Houston Marathon

Long-Term Running Goals:

I'd love to get my marathon time into the 2:3X range or under.

Personal:

I live in Michigan with my wife, Megan. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Miles:This week: 40.10 Month: 223.80 Year: 1122.80
Miles With Megan Lifetime Miles: 282.30
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 78.45
Nike Lunar Racer Lifetime Miles: 308.10
Adidas Boston 6 Lifetime Miles: 338.60
Nike Pegasus Lifetime Miles: 251.15
Saucony ISO Zealot Lifetime Miles: 78.40
Brooks Launch 3 Red Lifetime Miles: 59.50
Altra One V3 Lifetime Miles: 532.95
Cross Training Minutes 2018 Lifetime Miles: 457.00
Altra One 2.5 Lifetime Miles: 267.85
Altra One 2.5 Black Lifetime Miles: 89.80
Altra Escalante Lifetime Miles: 103.00
Specialized Diverge (Gravel Bike) Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

PM: 6.1 miles in 55' on a Woodway Curve.

Ran with Megan after teaching and office hours. Running on those treadmills is hard. I've only ever tried a brief jog on one. 9:00 average felt really moderate. I think if you were a light lad who knew how to lift his knees, you'd do okay. Campus is quite hilly and if I get brave I might run around there.

Adidas Boston 6 Miles: 6.10
Weight: 0.00
Comments
From jtshad on Tue, Sep 12, 2017 at 06:00:45 from 173.198.176.201

Hope the job is going well.

From Jason D on Tue, Sep 12, 2017 at 19:04:40 from 73.144.91.168

It is, Jeff. It has been a strange change of gears, especially working Monday and Tuesday last week and going into teach Wednesday morning.

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