AM: 8.4 miles, averaged 8:24. HR 146.
30’ up, 6 x 20” strides, 30’ down
PM: 6.4 miles, averaged ~8:43. HR 135.
Humid and windy this morning. Really windy and drier this afternoon. Summer turned - to fall. Misfired the stop on my watch on evening run.
Power flickered off and on all day. Currently without power. I put my bike headlight - on to read. Still trying to finish the last Dark Tower book.