Dec 28, 2011
16:52 Phillies Charities 5k (2016)
35:52 Beach to Beacon 10k (2015)
58:10 Broad Street 10 Mile (2016)
1:16:02 Philadelphia Rock and Roll Half Marathon (2015)
2:46:54 Philadelphia Marathon (2015)
Short-Term Running Goals:
March 28: Dirty 30 (Gravel Race)
April 4: Kal-Haven Trail Run (33.5-Mile Ultra)
April 18: Barry Roubaix (36-Mile Gravel Race)
May 30: Hellkat 50 (Gravel Race)
June 20: Cow Pie Classic 33-Mile (Gravel Race)
Sept 13: Uncle John's Dirty Ride (56-Mile Gravel Race)
Sept 20: Brooksie Way Half Marathon
October 18: Detroit International Half
Long-Term Running Goals:
I'd love to get my marathon time into the 2:3X range or under. Do some gravel races and cyclocross races to keep things interesting.
I live in Michigan with my wife, Megan. I started running in September 2010.
(Please note that Strava links might contain blog inappropriate langauge)
AM/Lunch: 12 miles, averaged 8:34. HR 136.
PM: 5.3 miles, averaged 7:52. HR 146.
Met up Jeff for dinner and had a nice conversation and dinner.
Jeff flew all the way from Idaho just for a dinner, huh? :)
Yep, needed to catch up! You are next!
He took the Fast Running Blog super jet. No real time out of his schedule :-)
I keep forgetting that is available to us. I need to contact Sasha to book soon.