Dec 28, 2011
16:52 Phillies Charities 5k (2016)
35:52 Beach to Beacon 10k (2015)
58:10 Broad Street 10 Mile (2016)
1:16:02 Philadelphia Rock and Roll Half Marathon (2015)
2:46:54 Philadelphia Marathon (2015)
Short-Term Running Goals:
November 23: Regal Beagle 50k
April 4: Kal-Haven Trail Run (33.5-Mile Ultra)
April 18: Barry Roubaix (36-Mile Gravel Race)
Sept 13: Uncle John's Dirty Ride (56-Mile Gravel Race)
Long-Term Running Goals:
I'd love to get my marathon time into the 2:3X range or under. Do some gravel races and cyclocross races to keep things interesting.
I live in Michigan with my wife, Megan. I started running in September 2010.
(Please note that Strava links might contain blog inappropriate langauge)
Lunch: 6.3 miles, averaged 10:26. HR 121.
Full sun at lunch. It was nice.
PM: 6.6 miles, averaged 9:56. HR 124.