Of Mice and Marathons

April 19, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 34.90 Month: 79.10 Year: 627.50
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 626.75
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 235.80
Saucony Kinvara 13 Lifetime Miles: 211.00
Saucony Endorphin Pro Lifetime Miles: 193.50
Saucony Freedom 5 Lifetime Miles: 51.70
Saucony Kinvara 13 #2 Lifetime Miles: 27.70
Tue, Jan 19, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

AM: 10.3 miles. HR 145. Did some strides. RHR 41.

First day in tights. Around 16 degrees with 15MPH winds. Cold, but doable. Snow looks like it is coming in for Saturday. A storm on the weekend day and a day before my birthday. #thanksobama Long run will be tough if we get what they are calling for and a foot of snow will mess up Forbidden Drive probably for the rest of winter, so it looks like my last farlek down there tomorrow. 3 x 8 minutes around 10k-15k pace I think with some faster, short intervals tacked on unless someone wants to throw me one of their favorites and I'll do that.

Kinvara 5 White/Black Miles: 10.30
Weight: 0.00
Comments
From Matt Schreiber on Tue, Jan 19, 2016 at 20:54:36 from 66.17.104.128

New heart rate monitor! It's fun to track stuff like that.

Stay warm! Bummer you're getting hit with snow on the weekend. We're somehow supposed to hit the mid 30's. Above zero!

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