Of Mice and Marathons

April 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 42.20 Month: 86.40 Year: 634.80
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 626.75
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 243.10
Saucony Kinvara 13 Lifetime Miles: 211.00
Saucony Endorphin Pro Lifetime Miles: 193.50
Saucony Freedom 5 Lifetime Miles: 51.70
Saucony Kinvara 13 #2 Lifetime Miles: 27.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

AM: 10.3 miles, averaged 9:29. HR 140.

Thursday Night Dirt is on and the rain didn't roll through. Sunny early this afternoon, clooudy this evening, but around 60, which is perfect cycling weather for me. Things have completely shifted for me this morning with looking forward to the ride and hanging out and socializing, something I really don't do. I'm going to get my butt kicked, but that's okay.

PM: 37.2-mile ride. HR 155.

Perfect night for opening night of Thursday Night Dirt. Around 60 degrees (!) and little wind. Gravel was in solid shape. We did a relaxed group ride with a slight pickup throughout the ride. About a solid B Group pace. HR was pretty high, but I felt really solid overall. We had beers and food at the brewery after as usual. This ride has been such a positive aspect of my time here.

My tire lost a good amount of air and was pretty much on the rim for a portion of the ride, but I have a tubeless setup, which allows pretty low PSI. Checked when I got home and it was at 5 PSI, which I am not sure if that was right. I can run 25-30 without much issue. Not sure if it is a sealant issue or valve stem issue, but inexpensive either way.

Specialized Diverge Pro Miles: 37.20Saucony Kinvara 5 Teal (Vault) Miles: 10.30Cross Training Minutes 2019 Miles: 130.00
Weight: 173.60
Comments
From jtshad on Fri, Mar 29, 2019 at 06:36:44 from 75.174.2.25

Sounds like an awesome opening to the season, and a good group of friends

From Jason D on Fri, Mar 29, 2019 at 19:24:01 from 73.144.88.57

It is. I wish I had more of a physical running community. It's here. I just need to find it. This ride is such a nice break from the suburban hub bub.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: