Of Mice and Marathons

April 26, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 34.80 Month: 129.20 Year: 677.60
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 631.45
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 250.70
Saucony Kinvara 13 Lifetime Miles: 226.60
Saucony Endorphin Pro Lifetime Miles: 193.50
Saucony Freedom 5 Lifetime Miles: 59.30
Saucony Kinvara 13 #2 Lifetime Miles: 35.00
Wed, Aug 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.100.000.000.0014.10

AM: 18th street to Fink Cemetery and back - 10 miles, averaged 7:51

Hurray for the ability to post via iPhone! I need access to FRB ALL THE TIME.

PM: North side - 4.1 miles, averaged 7:55. Did some strides.

This morning marked the start of my highest mileage year so far by besting 2012, my first full year on the blog and 2nd year of running. My goal for this year was/is to hit 3000. I should be there by the first two weeks of October.

Newton Trainers 2 Miles: 4.10Newton Trainer 5 Miles: 10.00
Weight: 169.80
Comments
From RileyCook on Thu, Aug 29, 2013 at 09:14:49 from 208.54.5.128

Awesome job on the mileage. That's great. I'm closing in on my total from last year too.

From allie on Thu, Aug 29, 2013 at 18:34:05 from 161.38.221.168

you're well on your way to 3000. that's awesome. that is my goal as well, but i have a ways to go and probably won't get there until december 27th.

sooo happy about the ability to phone post. FRB all day, all night.

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