AM: 8.2 miles, averaged 10:08. HR 128.
Was able to keep HR under 130, which should mean my cold is continuing to lift. Wind an blowing snow showers.
It was cold and nasty windy. Megan was going out after a meeting for happy hour with her colleagues and asked if I wanted to go, so I caved. I should have a decent week still even with no double on Friday as we are going to Dearborn to have dinner with one of my colleagues.