AM: North side - 4 miles, averaged 8:02. Did some strides.
PM: North side 7.75 miles, averaged 7:32. Angry running. Had a car slow down and some folks harass me, so I told them what a piece of crap they were when I chased them to their house. Had someone else make a comment, so I gave her a nice nickname as well. To top it all off, I thought I ran 4.25 miles this morning, but should have run 8 this afternoon to make an even 12. What luck!