Forbidden Drive (back and forth mostly) - 23 miles, averaged 7:27
PR for gels. 1 before and 3 during (I generally don't use them in training). Used the Valley Green water fountain for some brief water stops to get the gels to absorb. They worked out fine and at that pace I didn't notice them once they were in my belly. PR for miles run on dirt was well. I think 17-18 were on softish surfaces.
67 degrees and 90% humidty to start and 75 with 66% humidity to finish. I was planning on plodding around 7:45 pace but 7:20-7:35 felt pretty good despite the saturated air. About 1400 feet of climb according to Strava, which seems more accurate than Garmin.
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