Lunch: 11 mile, averaged 8:33. HR 145. Did some strides.
Did some exploring on some trails I found between a few different subdivisions. Part are mowed like a cross country course (a much more challenging one that Oakland University's) and some of it is wide two track and some single track. I managed to fall, which always happens any time I go off road these days. Did some ~20" strides on the turf athletic fields.
Night: 6.3 miles, averaged 10:21. HR 120.