Of Mice and Marathons

March 28, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.80 Month: 188.40 Year: 510.50
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 609.15
Saucony ISO Freedom 3 #2 Lifetime Miles: 154.30
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 121.50
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 228.00
Saucony Kinvara 13 Lifetime Miles: 188.90
Saucony Endorphin Pro Lifetime Miles: 170.00
Saucony Freedom 5 Lifetime Miles: 43.70
Saucony Kinvara 13 #2 Lifetime Miles: 20.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.600.000.000.0012.60

Lunch: 7.6 miles, averaged 8:37. HR 149.

PM: 5 miles, averaged 9:16. HR 143.

Somewhat rainy for both runs, which was fine. Not sure if the Thursday night ride took place, but I decided I was fatigued still and I needeed a few rides after some time off with travel (even though I brought my bike to Maine).

Found out my contract was an error and will get paid as assumed. I was near tears with joy. Went to the cardiologist for my echo. Everything was fine as I expected. Weird to see and hear the heart though. Cool, but unsettling. It sounds like someone wiggling sheet metal. 

Altra Escalante Miles: 7.60Altra One V3 Blue 2 Miles: 5.00
Weight: 173.60
Comments
From Tom K on Sun, Aug 19, 2018 at 06:34:41 from 47.201.51.108

Great news about your contract! (And the wiggly sheet metal, I guess.) as it stands early sunday morning, you were mileage champ last week. Strong work!

From Jason D on Tue, Aug 21, 2018 at 23:37:55 from 73.144.91.168

Pre-2015/2016 a 100-mile week might put you in the top 5, especially in August and September when St. George rolls around. Does still feel good to be near the top. I’ll have to find a pic of when I was in third behind Jake and Paul (I think it was my first 100-mile week). I think it’s on my iPad or computer.

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