Night: Treadmill - 8.5 miles moderate. Did a few strides.
Did 10 minutes each at 8.5, 9.0, 9.5 for the faster portions. I was getting gassed at the 50 minute mark at 9.5. It was 8 of 11 when I got done. That's too late to run but I avoided another 0.
The weather for Broad Street looks ideal. My lofty goal of running low-5:40s is way out the window. I will likely run with Jonathan (whom I barely held off in the half) and Leo and just see what happens. The course is quite fast and about 150 feet of drop over 10 miles. You won't find a course in the world that is more point-to-point.
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