Dec 28, 2011
16:52 Phillies Charities 5k (2016)
35:52 Beach to Beacon 10k (2015)
58:10 Broad Street 10 Mile (2016)
1:16:02 Philadelphia Rock and Roll Half Marathon (2015)
2:46:54 Philadelphia Marathon (2015)
Short-Term Running Goals:
To eventually get back to my long-term running goals.
Spring 2017 Racing Schedule
A Few Half Marathons to Gauge Fitness and Get in Shape
Former academic and current workaday bloak, I live in Michigan with my wife, Megan. I started running in September 2010.
PM: 10.5 miles, averaged 8:32
90' w/ 6 x 45' strides at the top of the hour.