PM: 15' on the treadmill + 65' on the StairMaster
Jogged on the treadmill but hip locked up. It hurts but the pain isn't searing. It's not right though. Not sure if it's the treadmill or not as I haven't run outside since the issue occurred. My balance is definitely different on the treadmill. Hit the StairMaster and things felt fine.
It's another injury, but I can exercise and that's why I got into this running business in the first place. I'll continue as I have and figure the issue out. It's not from nowhere, so I'm not frustrated.