AM: 50' easy. At my parents'. Cool and a little rain
PM: 50' hilly
I ran up and down the Farm Road half a dozen times or so. It ended up being about 90 feet over 200 meters. I tried to get Mandy my parents' pointer to come with me because she's overweight but she didn't really care. I might see if we have a leash for her and try that. It warmed up a bit but it's dry. Supposed to be almost 90 tomorrow. It's basically Philly weather, but I imagine these Mainers will be dying of the heat.
After I did some pull-ups in the maple tree in the front yard. Did some halfhearted drills and some barefoot strides. I raced my nephew while running backward. He won. Barely.