No run. Lazy. Layed out a plan to get my nutrition back on track. Time to attack the Bam Weight Handicap goal.
Strength stuff later. A bit more consistent with running this week. 30-40 miles as the body allows. I like to be around my weekly average by the first of the year (~65 miles). Time will tell. Right now I very much does not want to get out of bed.
Pre-dinner - North side - 6.5 miles, averaged 8:19. Decided instead of complaining about being fat and out of shape I should probably suck it up and run. Trace amounts of snow. Slippery in places, but not bad.